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- Stay hydrated by drinking at least 8 glasses of water every day. To drink more fluids, try herbal teas, fresh juices, or smoothies. Proper hydration will keep your skin looking radiant and soft.
Every day, thoroughly moisturize your skin from head to toe. Use nourishing moisturizers like shea butter and coconut oil on your body, as well as hydrating creams on your face. Do not forget about your lips! Frequently apply lip balm.
When going outside, always wear sunscreen with an SPF of 30 or higher. Despite the haze, the Harmattan sun can still cause skin damage and drying.
Exfoliate 2-3 times per week with a gentle scrub to remove dead skin cells and reveal new skin, particularly on dry areas such as your knees, elbows, lips, and feet.
Use a humidifier at home and at work to replenish moisture in the dry air. This helps to keep skin and hair from drying out excessively.
Consume juicy fruits such as oranges, pineapples, and melons to replenish hydration and nutrients from within. Leafy greens and vegetables also help with hydration.
Care for your skin by using gentle, nourishing cleansers and avoiding harsh products that can strip moisture. Soothing ingredients include aloe vera, chamomile, and calendula.
Get 7-8 hours of beauty sleep per night and exercise regularly to promote healthy circulation and radiant skin.
Schedule weekly facials or homemade masks to thoroughly cleanse, exfoliate, and nourish your skin. This results in a rejuvenated, glowing complexion.
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